Dried Figs

Dried figs are energy providing fruits, rich in vitamins and minerals. They also increase the body’s resistance during the winter and gives strength and power against many health problems. They are also rich in the type of amino acids used in protein synthesis and therefore they support the improvement of cells.

Dried figs contain sugar, albuminous substances, organic acids, pectin, provitamins, vitamins A, B1, B2 and C, magnesium, sulphur and phosphorus. Dried figs have benefits such as the removal of toxic substances from the intestines, lowering the level of cholesterol in the blood. Those who have enteritis should eat a lot of figs. In addition, dried figs are also beneficial in treating sore throat, bronchitis and cough.